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Your Wellbeing – Diet

Your Wellbeing – Diet

by Dr Natasha Wilks | Mar 13, 2017 | Burnout & Compassion Fatigue, High Performance, Stress Management, Veterinary Coaching, Well-Being

In the previous 2 articles, I’ve discussed sleep and exercise as a critical component of your wellbeing.  Now it’s time to discuss your diet. Have you ever had a busy day where you didn’t stop to get a break or to eat lunch.  How depleted did you...
Your Wellbeing – Diet

Your Wellbeing – Exercise

by Dr Natasha Wilks | Feb 27, 2017 | Burnout & Compassion Fatigue, High Performance, Stress Management, Veterinary Coaching, Well-Being

Who has time to exercise?  I’m a busy mother who works in veterinary practice and also has a coaching practice.  It’s not on my priority list.  Which is why it should be! I’ll admit my weight isn’t what it should be so that’s the first...
Practice Training in Dubai

Practice Training in Dubai

by Dr Natasha Wilks | Nov 3, 2016 | Client Engagement, High Performance, Leadership Skills, Mindset, Understanding Clients, Veterinary Coaching, Veterinary Income, Veterinary Practice

            I’ve just returned from a week in Dubai training a local practice. Regardless of location, practice owners have similar issues with their teams and with clients.  Problems are universal! I had a great time training the...
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  • Your Wellbeing During The Pandemic
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