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Is Your Thinking Reducing Your Resilience?

Is Your Thinking Reducing Your Resilience?

by Dr Natasha Wilks | May 20, 2016 | High Performance, Mindset, Stress Management, Veterinary Coaching, Well-Being

Resilience is the ability to bounce back from adversity, steer through obstacles, overcome challenges, cope with change and reach out for help.   Resilience is a skill.  It isn’t either/or – you have it or you don’t.  It is a continuum and can be...
Lacking Self Confidence?

Lacking Self Confidence?

by Dr Natasha Wilks | Mar 16, 2015 | Advice for New Grads, High Performance, Mindset, Veterinary Coaching, Well-Being

Doubt, fear of failure, lack of confidence… I suffered from all of this. When I graduated, I was so uncertain and lacked confidence, I would talk to the pets rather than the owners.  With persistence, continued learning and improving my professional and...
What is Your Plan for 2015?

What is Your Plan for 2015?

by Dr Natasha Wilks | Jan 10, 2015 | High Performance, Mindset, Veterinary Coaching, Well-Being

Don’t let 2015 be a repeat of 2014!   The year passes so fast and if you don’t have a plan for this year in developing your knowledge, skills and abilities, it won’t happen! In Australia, we are still in holiday mode.  The kids are still on school...
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