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Prince Harry discusses Mental Health

Prince Harry discusses Mental Health

by Dr Natasha Wilks | Apr 20, 2017 | Burnout & Compassion Fatigue, Stress Management, Veterinary Coaching, Well-Being

Prince Harry was recently interviewed about mental health.  The podcast is honest, insightful and refreshing.  Prince Harry discusses the issues he’s dealt with and how ignoring his grief and emotions for 20 years affected him greatly. Listen to the podcast...
Clients Don’t Care About You

Clients Don’t Care About You

by Dr Natasha Wilks | Apr 11, 2017 | Client Engagement, High Performance, Leadership Skills, Understanding Clients, Veterinary Coaching, Veterinary Communication

I recently read an Inc article ‘Your clients don’t care where you went to college’. I had to agree with it! Clients care about your competence not your credentials! I don’t need to see my doctor or dentist’s degree to know that they have...
Your Wellbeing – Rest and Rejuvenation

Your Wellbeing – Rest and Rejuvenation

by Dr Natasha Wilks | Mar 27, 2017 | Burnout & Compassion Fatigue, High Performance, Mindset, Stress Management, Veterinary Coaching, Well-Being

In the previous articles, I’ve discussed sleep, exercise and a good diet which are the key elements to your wellbeing. What else do veterinarians need to prioritise?  Rest and rejuvenation. Veterinarians don’t do breaks, lunch or taking holidays well.  How...
Your Wellbeing – Diet

Your Wellbeing – Diet

by Dr Natasha Wilks | Mar 13, 2017 | Burnout & Compassion Fatigue, High Performance, Stress Management, Veterinary Coaching, Well-Being

In the previous 2 articles, I’ve discussed sleep and exercise as a critical component of your wellbeing.  Now it’s time to discuss your diet. Have you ever had a busy day where you didn’t stop to get a break or to eat lunch.  How depleted did you...
Your Wellbeing – Diet

Your Wellbeing – Exercise

by Dr Natasha Wilks | Feb 27, 2017 | Burnout & Compassion Fatigue, High Performance, Stress Management, Veterinary Coaching, Well-Being

Who has time to exercise?  I’m a busy mother who works in veterinary practice and also has a coaching practice.  It’s not on my priority list.  Which is why it should be! I’ll admit my weight isn’t what it should be so that’s the first...
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PO Box 3614, Victoria Point West Queensland AUSTRALIA 4165 Phone: +61 (0)434 836 178 Email: info@highperformancevets.com

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  • Your Wellbeing During The Pandemic
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